A – Z Challenge ~ Y is for You

Image: xdwebsolutions.com

That’s right.  You.  Y is all about you.  You are the most important thing. It’s you baby. You are what you eat. You give love a bad name.

I mean, how many times has it been about someone else?  You are always sacrificing for your family, your job, your pets, your writing… the list goes on!

So today – make it all about you.  If you can’t do it today, do it in the next week or two.

Find a place to go, even if it is in your own back yard, and just make it about you.

Start a page in your journal or online diary (I use Penzu – love it!) and make it all about you.  What do you want?  What would you do if there were no consequences? Where would you live if you had the choice? What is your dream job?

These are questions that should get you on a track to questioning your intent in life and really get your head spinning.  I  mean, there is only one you.  You should be nice to you.  It is so important to value yourself, if you don’t, no one else will.

Every day, I try to ask myself a hard question.

Questions like:

If this was the last day of your life, would you wan to live it this way?

If helping someone out meant a slight inconvenience, would you still help them?

It is amazing how much we get back when we give just a little.

So make today all about you.

Journal prompt for the day:

What does a day ALL ABOUT YOU look like?

A – Z Challenge ~ J is for Journaling

Image: thecampingjournal.com

How much fun is it to journal?  Maybe something happened that excites you so much you need to make a written memory of it.  That way, there is a note to go back to so you can relive it again and again.

I have been journaling since I was about twenty-four years old or so.

I wish I had all of my old journals.  They held some fantastic emotions along with amazing descriptions of dreams and delusions.  I do have my journals from my first year of sobriety – they are interesting years later.

Journaling is a great way to get it out or hold it in.  It is a great way to dream big or start small.

Do you keep a journal for your thoughts?  How about a journal for your characters in your work in progress?  Maybe you keep a weight loss journal or a food journal.

Maybe you put little sketches in your journal or cut out positive quotes to stick in there for prompts.  Maybe you buy stickers at the dollar store and after your entry, you place them just so to frame your thoughts.

Whatever the case, journaling can be a lot of fun.

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How does journaling help you?