That’s right. You. Y is all about you. You are the most important thing. It’s you baby. You are what you eat. You give love a bad name.
I mean, how many times has it been about someone else? You are always sacrificing for your family, your job, your pets, your writing… the list goes on!
So today – make it all about you. If you can’t do it today, do it in the next week or two.
Find a place to go, even if it is in your own back yard, and just make it about you.
Start a page in your journal or online diary (I use Penzu – love it!) and make it all about you. What do you want? What would you do if there were no consequences? Where would you live if you had the choice? What is your dream job?
These are questions that should get you on a track to questioning your intent in life and really get your head spinning. I mean, there is only one you. You should be nice to you. It is so important to value yourself, if you don’t, no one else will.
Every day, I try to ask myself a hard question.
If this was the last day of your life, would you wan to live it this way?
If helping someone out meant a slight inconvenience, would you still help them?
It is amazing how much we get back when we give just a little.
So make today all about you.
Journal prompt for the day:
What does a day ALL ABOUT YOU look like?
Ah, the underdog. The person or being that has to go up against harsh odds to come out on top and prove to the world and himself that he is just as good as the top guns.
Remember Underdog the cartoon? He was a little geeky dog that sprung into action to help his love interest Polly Purebred when she victimized by the evil Riff Raff.
My favorite underdog of all time is Rocky. I am partial to the movie because it was filmed in my home town of Philadelphia, but more so I love when the underdog wins.
My top three Underdog Movies:
3. Braveheart – William Wallace goes on a tear of vengeance after the English kill his new wife. One of my votes for most violent movie of all time.
2. The Karate Kid – Here’s a movie that is the epitome of being the new kid in a town full of jerks. Daniel Larusso moves to a new town and has to put up with bullies. He meets Mr. Miyagi who makes Daniel do tons of tedious chores “wax on – wax off” that frustrate Daniel. All he wants to do is kick Pretty Boy Blondie’s ass. And he does.
1. Rocky – Of course Rocky! Sylvester Stallone is my hero in this for more than the obvious reasons. He wrote this screenplay and refused to let anyone play the lead in it except himself. How is that for balls? Rocky is just a regular Shmoe who goes up against Apollo Creed (Rocky was supposed to lose the fight). Rocky goes toe to toe for fifteen rounds with Apollo. This movie won three Oscars. Three!
Underdogs teach us that sometimes all we need is heart and determination to get through anything.
Do you recall a time in your life when you were an underdog? How about someone else?
“Time” is a wonderful song by Pink Floyd. It is Track Four on their 1973 album The Dark Side of the Moon. I was reading up on this as it is one of my all time favorite Pink Floyd songs. I learned that this song is the only song that credited to all four members of the band.
This song is about life. More so, about how we let it just pass us by without little thought until we wake up one day and look around and all we have is age.
“And you run and you run to catch up with the sun but it’s sinking. racing around, to come up behind you again. The sun is the same in a relative way but you’re older. Shorter of breath, and one day closer to death.” ~ Pink Floyd, TIME 1973.
This is one of the truest lines I have ever heard in a song.
We (most of us) go through life just existing. I am guilty of the same. I am no camel or llama on a hill that knows all. I speak from experience. Don’t we all?
Here are some “time” phrases:
“Only time will tell”
“Time is on my side”
“Give it time”
“One day at a time”
“Time is of the essence”
“Take your time”
Today, take some time for yourself and really get to know you.
What makes you tick? What is your passion?
How do we reinvent ourselves? We have to change things up. Reinventing means taking something old and making it different. We reinvent ourselves when we take a long hard look at what is going on in our life and figure out what is or is not working.
Maybe you have a bad attitude at work or maybe you wear the same damn type of clothes every single day or you read the same types of books all the time. CHANGE IT UP!
When we reinvent ourselves we are giving our self permission to step outside the box – that box of fuzzy blanket comfort – and recharge our batteries.
Maybe you had your eye on a new journal to write in that will bring forth ideas for that book you have been wanting to write or maybe there is a class that you have been wanting to take because you just know it will do you tons of ooey goodness.
I’ll tell you what. All the nerve I possess I can thank my Gram for. She never let me be a sissy and stay in the same humdrum routine when I was a little girl. She taught me that if I want anything to change I have to change it. I have to reinvent it. I reinvent myself each day when I try something new or put a positive spin on a negative situation.
You can do it too!
The Day’s Ponder: When was the last time you reinvented yourself? Write down three ways you can reinvent yourself.
How much fun is it to journal? Maybe something happened that excites you so much you need to make a written memory of it. That way, there is a note to go back to so you can relive it again and again.
I have been journaling since I was about twenty-four years old or so.
I wish I had all of my old journals. They held some fantastic emotions along with amazing descriptions of dreams and delusions. I do have my journals from my first year of sobriety – they are interesting years later.
Journaling is a great way to get it out or hold it in. It is a great way to dream big or start small.
Do you keep a journal for your thoughts? How about a journal for your characters in your work in progress? Maybe you keep a weight loss journal or a food journal.
Maybe you put little sketches in your journal or cut out positive quotes to stick in there for prompts. Maybe you buy stickers at the dollar store and after your entry, you place them just so to frame your thoughts.
Whatever the case, journaling can be a lot of fun.
How does journaling help you?
Just for today is an AA/NA saying, but can be used by anyone in everyday life.
Just for today I will be kind to others.
Just for today I will be kind to myself.
Just for today I will take inventory only of myself and not judge others.
Just for today I will use the tools I have been taught to live my life to the fullest without picking up.
I found a great site while searching for “just for today” information.
BTW – this is not my A -Z “J” post! I posted “I” yesterday and found out I was supposed to skip Sunday. *palm to forehead*
Have a great day you shiny, happy people. Talk About It Tuesday will resume in May.