Kicked Back. To rest, relax do nothing. When is the last time you really kicked back? Like really chilled out and relaxed? Believe it or not, I am most kicked back when I am driving (and have nowhere to be) and when I am walking in the park.
Sitting on the couch watching television (which happens about twice a week for an hour each time) is not really my idea of kicking back because I am watching something that invokes a lot of excited emotion.
Excited and kicked back are not in the same zip code.
Do you remember the last time you kicked back? Maybe you went to the beach and kicked back on a beach chair with a great summer read. Or, maybe you decided to veg all day on the couch watching your favorite romantic comedies.
Whatever the case, kicking back once in a while is an awesome way to recuperate, rebuild energy and find ways to get happy again.
What are some ways you kick back and relax?